Harry Venieris 45:07 row
10,207
Meters
45:07.6
Time
2:12.6
Pace
612
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
June 05, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,207 | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 19 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 19 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 843 | 19 |
| 45:07.6 | 1,193 | 2:08.9 | 163 | 862 | 13 |