Harry Venieris 45:06 row
10,185
Meters
45:06.2
Time
2:12.8
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
June 01, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 10,185 | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 20 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 19 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 19 |
| 45:06.2 | 1,182 | 2:09.5 | 161 | 854 | 14 |