Harry Venieris 18:30 row
4,061
Meters
18:30.6
Time
2:16.7
Pace
237
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
May 31, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.6 | 4,061 | 2:16.7 | 137 | 771 | 19 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 18:30.6 | 781 | 2:14.8 | 143 | 791 | 19 |