Harry Venieris 45:06 row
10,214
Meters
45:06.6
Time
2:12.4
Pace
612
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
May 28, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,214 | 2:12.4 | 150 | 817 | 18 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 19 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 19 |
| 45:06.6 | 1,181 | 2:09.8 | 160 | 850 | 14 |