Harry Venieris 45:06 row
10,302
Meters
45:06.3
Time
2:11.3
Pace
623
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
May 26, 2025 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,302 | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 20 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 20 |
| 30:00.0 | 2,293 | 2:10.8 | 156 | 837 | 20 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 852 | 20 |
| 45:06.3 | 1,181 | 2:09.6 | 160 | 852 | 15 |