Harry Venieris 45:04 row
10,087
Meters
45:04.8
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
May 23, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 10,087 | 2:14.0 | 145 | 799 | 17 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 19 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 19 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 19 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 19 |
| 45:04.8 | 1,156 | 2:11.8 | 153 | 825 | 9 |