Harry Venieris 45:06 row
10,123
Meters
45:06.9
Time
2:13.7
Pace
603
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
May 21, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,123 | 2:13.7 | 146 | 803 | 18 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 19 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 19 |
| 40:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 |
| 45:06.9 | 1,161 | 2:12.1 | 152 | 821 | 14 |