Harry Venieris 45:07 row
10,185
Meters
45:07.8
Time
2:12.9
Pace
609
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
May 20, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 10,185 | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 817 | 19 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 823 | 19 |
| 45:07.8 | 1,175 | 2:10.9 | 156 | 836 | 13 |