Harry Venieris 45:05 row
10,225
Meters
45:05.6
Time
2:12.3
Pace
613
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
May 19, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 10,225 | 2:12.3 | 151 | 820 | 17 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 19 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 19 |
| 45:05.6 | 1,183 | 2:09.1 | 162 | 859 | 9 |