Harry Venieris 45:20 row
10,017
Meters
45:20.6
Time
2:15.7
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
May 18, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.6 | 10,017 | 2:15.7 | 140 | 780 | 18 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 19 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 783 | 19 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 19 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 19 |
| 45:20.6 | 1,200 | 2:13.5 | 147 | 805 | 17 |