Harry Venieris 45:29 row
10,024
Meters
45:29.6
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
May 17, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.6 | 10,024 | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 20 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 19 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 19 |
| 45:29.6 | 1,220 | 2:15.0 | 142 | 788 | 17 |