Harry Venieris 45:16 row
10,026
Meters
45:16.8
Time
2:15.4
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
May 09, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.8 | 10,026 | 2:15.4 | 141 | 784 | 19 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 19 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 19 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 20 |
| 45:16.8 | 1,182 | 2:14.0 | 145 | 800 | 17 |