Harry Venieris 45:28 row
10,014
Meters
45:28.8
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
May 08, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.8 | 10,014 | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 19 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 775 | 19 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 786 | 19 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 |
| 45:28.8 | 1,225 | 2:14.2 | 145 | 798 | 18 |