Harry Venieris 45:07 row
10,205
Meters
45:07.1
Time
2:12.6
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
May 07, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 10,205 | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 19 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 20 |
| 45:07.1 | 1,174 | 2:10.7 | 156 | 838 | 13 |