Harry Venieris 45:04 row

10,181

Meters

45:04.4

Time

2:12.8

Pace

609

Calories

Average Watts149
Calories Per Hour814
Stroke Rate17

May 05, 2025 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.4 10,181 2:12.8 149 814 17
10:00.0 2,183 2:17.4 135 764 18
20:00.0 2,258 2:12.8 149 813 19
30:00.0 2,284 2:11.3 154 831 19
40:00.0 2,295 2:10.7 157 839 19
45:04.4 1,162 2:10.9 156 836 9