Harry Venieris 45:04 row
10,181
Meters
45:04.4
Time
2:12.8
Pace
609
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 17 |
May 05, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:04.4 | 10,181 | 2:12.8 | 149 | 814 | 17 |
10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 18 |
20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 19 |
30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 19 |
40:00.0 | 2,295 | 2:10.7 | 157 | 839 | 19 |
45:04.4 | 1,162 | 2:10.9 | 156 | 836 | 9 |