Harry Venieris 45:06 row
10,060
Meters
45:06.0
Time
2:14.4
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
May 04, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 10,060 | 2:14.4 | 144 | 795 | 18 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 19 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 19 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 19 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 20 |
| 45:06.0 | 1,160 | 2:11.8 | 153 | 824 | 10 |