Harry Venieris 45:15 row
10,025
Meters
45:15.7
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
May 03, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.7 | 10,025 | 2:15.4 | 141 | 784 | 18 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 19 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 19 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 19 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 20 |
| 45:15.7 | 1,181 | 2:13.6 | 147 | 804 | 17 |