Harry Venieris 45:05 row
10,146
Meters
45:05.2
Time
2:13.3
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
May 02, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.2 | 10,146 | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 19 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 20 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 20 |
| 45:05.2 | 1,177 | 2:09.6 | 161 | 852 | 10 |