Harry Venieris 45:06 row

10,203

Meters

45:06.1

Time

2:12.6

Pace

611

Calories

Average Watts150
Calories Per Hour816
Stroke Rate19

April 29, 2025 09:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.1 10,203 2:12.6 150 816 19
10:00.0 2,214 2:15.5 141 784 20
20:00.0 2,258 2:12.8 149 813 20
30:00.0 2,269 2:12.2 151 821 20
40:00.0 2,285 2:11.2 155 832 20
45:06.1 1,178 2:09.9 160 849 15