Harry Venieris 45:08 row
10,131
Meters
45:08.0
Time
2:13.6
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
April 28, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,131 | 2:13.6 | 147 | 804 | 19 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 20 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 |
| 45:08.0 | 1,184 | 2:10.0 | 159 | 847 | 13 |