Harry Venieris 45:09 row
10,162
Meters
45:09.6
Time
2:13.3
Pace
607
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
April 27, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.6 | 10,162 | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 20 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 20 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 |
| 45:09.6 | 1,184 | 2:10.7 | 157 | 838 | 16 |