Harry Venieris 45:08 row
10,193
Meters
45:08.5
Time
2:12.8
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
April 26, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 10,193 | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 20 |
| 45:08.5 | 1,174 | 2:11.3 | 154 | 831 | 13 |