Harry Venieris 45:05 row
10,231
Meters
45:05.9
Time
2:12.2
Pace
615
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
April 25, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 10,231 | 2:12.2 | 151 | 820 | 18 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 19 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 19 |
| 30:00.0 | 2,278 | 2:11.6 | 153 | 827 | 20 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 20 |
| 45:05.9 | 1,202 | 2:07.2 | 170 | 884 | 10 |