Harry Venieris 45:05 row
10,105
Meters
45:05.5
Time
2:13.8
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
April 22, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,105 | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 20 |
| 40:00.0 | 2,255 | 2:13.0 | 149 | 811 | 20 |
| 45:05.5 | 1,166 | 2:11.0 | 156 | 835 | 10 |