Harry Venieris 45:05 row
10,134
Meters
45:05.5
Time
2:13.4
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
April 18, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,134 | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 19 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 20 |
| 40:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 |
| 45:05.5 | 1,177 | 2:09.7 | 160 | 851 | 10 |