Harry Venieris 45:10 row
10,066
Meters
45:10.0
Time
2:14.6
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
April 17, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.0 | 10,066 | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 20 |
| 45:10.0 | 1,183 | 2:11.0 | 156 | 835 | 16 |