Harry Venieris 45:13 row
10,059
Meters
45:13.0
Time
2:14.8
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
April 15, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.0 | 10,059 | 2:14.8 | 143 | 791 | 19 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 20 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 20 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 |
| 45:13.0 | 1,188 | 2:11.7 | 153 | 826 | 17 |