Harry Venieris 45:14 row
10,020
Meters
45:14.6
Time
2:15.4
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
April 08, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.6 | 10,020 | 2:15.4 | 141 | 784 | 19 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 20 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 |
| 45:14.6 | 1,180 | 2:13.3 | 148 | 808 | 16 |