Harry Venieris 45:06 row
10,185
Meters
45:06.9
Time
2:12.8
Pace
609
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
April 06, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,185 | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 20 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 20 |
| 45:06.9 | 1,184 | 2:09.6 | 161 | 853 | 14 |