Harry Venieris 45:06 row
10,030
Meters
45:06.3
Time
2:14.9
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
April 04, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,030 | 2:14.9 | 143 | 790 | 18 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 19 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 19 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 19 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 19 |
| 45:06.3 | 1,148 | 2:13.4 | 147 | 807 | 14 |