Harry Venieris 45:17 row
10,015
Meters
45:17.1
Time
2:15.6
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
April 01, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.1 | 10,015 | 2:15.6 | 140 | 782 | 17 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 18 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 18 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 18 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 19 |
| 45:17.1 | 1,171 | 2:15.3 | 141 | 785 | 16 |