Harry Venieris 45:06 row
10,015
Meters
45:06.0
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
March 31, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 10,015 | 2:15.0 | 142 | 788 | 18 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 19 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 19 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 20 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 19 |
| 45:06.0 | 1,145 | 2:13.6 | 147 | 804 | 10 |