Harry Venieris 10000m row
10,000
Meters
45:35.5
Time
2:16.7
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
March 30, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.5 | 10,000 | 2:16.7 | 137 | 770 | 18 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 18 |
| 8:51.9 | 4,000 | 2:12.9 | 149 | 812 | 19 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 19 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 755 | 19 |
| 9:07.3 | 10,000 | 2:16.8 | 137 | 770 | 19 |