Harry Venieris 45:03 row
10,017
Meters
45:03.9
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
March 28, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 10,017 | 2:14.9 | 142 | 789 | 17 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 18 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 18 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 19 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 19 |
| 45:03.9 | 1,187 | 2:08.0 | 167 | 874 | 10 |