Harry Venieris 45:00 row
10,010
Meters
45:00.4
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
March 26, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 10,010 | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 19 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 20 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 779 | 19 |
| 45:00.4 | 1,108 | 2:15.5 | 141 | 783 | 19 |