Harry Venieris 31:40 row
7,020
Meters
31:40.1
Time
2:15.3
Pace
413
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
March 25, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.1 | 7,020 | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 31:40.1 | 383 | 2:10.6 | 157 | 839 | 19 |