Harry Venieris 53:40 row

12,004

Meters

53:40.0

Time

2:14.1

Pace

713

Calories

Average Watts145
Calories Per Hour799
Stroke Rate18

March 23, 2025 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:40.0 12,004 2:14.1 145 799 18
10:00.0 2,123 2:21.3 124 726 19
20:00.0 2,265 2:12.4 151 818 19
30:00.0 2,291 2:10.9 156 836 19
40:00.0 2,267 2:12.3 151 819 19
50:00.0 2,230 2:14.5 144 794 19
53:40.0 830 2:12.5 150 817 19