Harry Venieris 31:11 row
7,010
Meters
31:11.0
Time
2:13.4
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
March 18, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.0 | 7,010 | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 31:11.0 | 267 | 2:12.9 | 149 | 812 | 18 |