Harry Venieris 10000m row
10,000
Meters
44:59.9
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
February 20, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 10,000 | 2:14.9 | 142 | 789 | 20 |
| 9:14.0 | 2,000 | 2:18.5 | 132 | 753 | 20 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 810 | 20 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 20 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 790 | 20 |
| 8:58.7 | 10,000 | 2:14.6 | 143 | 793 | 20 |