Harry Venieris 10000m row
10,000
Meters
43:37.6
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
February 19, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.6 | 10,000 | 2:10.8 | 156 | 837 | 20 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 20 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 21 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 840 | 21 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 21 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 873 | 22 |