Harry Venieris 10000m row

10,000

Meters

47:59.8

Time

2:23.9

Pace

564

Calories

Average Watts117
Calories Per Hour703
Stroke Rate18

February 17, 2025 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:59.8 10,000 2:23.9 117 703 18
9:17.2 2,000 2:19.3 129 745 19
9:03.5 4,000 2:15.8 140 780 20
9:20.2 6,000 2:20.0 127 738 19
10:46.1 8,000 2:41.5 83 585 17
9:32.8 10,000 2:23.2 119 710 19