Harry Venieris 10000m row

10,000

Meters

44:23.7

Time

2:13.1

Pace

597

Calories

Average Watts148
Calories Per Hour809
Stroke Rate20

February 16, 2025 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:23.7 10,000 2:13.1 148 809 20
9:02.9 2,000 2:15.7 140 781 20
8:47.0 4,000 2:11.7 153 826 20
8:49.5 6,000 2:12.3 151 819 21
8:51.7 8,000 2:12.9 149 812 21
8:52.5 10,000 2:13.1 148 810 21