Harry Venieris 45:06 row
10,147
Meters
45:06.1
Time
2:13.3
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
February 08, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 10,147 | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 19 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 814 | 19 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 19 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 19 |
| 45:06.1 | 1,167 | 2:11.1 | 155 | 833 | 15 |