Harry Venieris 45:21 row
10,012
Meters
45:21.3
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
February 04, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.3 | 10,012 | 2:15.9 | 139 | 779 | 18 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 19 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 767 | 19 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 19 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 19 |
| 45:21.3 | 1,210 | 2:12.7 | 150 | 814 | 16 |