Harry Venieris 45:36 row
10,007
Meters
45:36.7
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
February 03, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.7 | 10,007 | 2:16.7 | 137 | 771 | 18 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 776 | 18 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 797 | 19 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 790 | 19 |
| 45:36.7 | 1,253 | 2:14.3 | 144 | 796 | 17 |