Harry Venieris 45:21 row
10,013
Meters
45:21.0
Time
2:15.8
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
February 01, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.0 | 10,013 | 2:15.8 | 140 | 780 | 17 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 18 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 781 | 18 |
| 30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 18 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 788 | 19 |
| 45:21.0 | 1,204 | 2:13.3 | 148 | 808 | 16 |