Harry Venieris 10000m row
10,000
Meters
45:22.5
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
January 29, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.5 | 10,000 | 2:16.1 | 139 | 777 | 19 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 19 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 19 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 19 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 19 |
| 9:02.8 | 10,000 | 2:15.7 | 140 | 782 | 19 |