Harry Venieris 10000m row
10,000
Meters
45:24.8
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
January 28, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 10,000 | 2:16.2 | 138 | 776 | 18 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 18 |
| 9:03.0 | 4,000 | 2:15.7 | 140 | 781 | 19 |
| 9:04.0 | 6,000 | 2:16.0 | 139 | 778 | 19 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 19 |
| 9:01.0 | 10,000 | 2:15.2 | 141 | 786 | 19 |