Harry Venieris 10000m row
10,000
Meters
45:08.8
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
January 27, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,000 | 2:15.4 | 141 | 784 | 18 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 18 |
| 8:59.9 | 4,000 | 2:14.9 | 142 | 789 | 18 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 793 | 19 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 797 | 19 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 803 | 19 |