Harry Venieris 40:14 row
8,995
Meters
40:14.5
Time
2:14.2
Pace
532
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
July 24, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.5 | 8,995 | 2:14.2 | 145 | 798 | 18 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 19 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 19 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 19 |
| 40:14.5 | 51 | 2:22.1 | 122 | 719 | 12 |